Ryan Ingram, PsyD
Psychological Services
I'm Ryan, and
I'm glad you're here
Whether you’re navigating anxiety, feeling stuck in old patterns, healing from trauma, or simply looking to live a more connected and fulfilling life therapy can be a powerful space for change. I offer compassionate, evidence-based support tailored to your unique story and goals.
A space where you can show up exactly as you are - no judgment, no pressure. Just honest connection, skilled guidance, and a commitment to your growth and well-being. You don’t have to do this alone. Let’s work together to help you live well.
About Me
Hi, I'm Ryan! Located in Los Angeles, CA. I am dedicated to helping people create lives of connection, authenticity, and resilience. My work is rooted in the belief that everyone has the capacity for growth and healing when provided with the right support, tools, and understanding.
Over the years, I’ve had the privilege of working with individuals and couples from diverse backgrounds, with a special focus on couples therapy, Queer/LGBTQ+ communities, youth and families, and individuals navigating severe mental illness and addiction.
My approach is integrative and affirming, drawing from evidence-based practices while tailoring treatment to each person’s unique needs, history, and goals. Whether I’m helping a couple rebuild trust, guiding a teen through anxiety and identity exploration, or supporting someone in recovery from addiction, I aim to create a collaborative space where clients feel understood, respected, and empowered to take the next steps toward change.
In addition to therapy, I am passionate about advocacy, cultural humility, and fostering safe, inclusive environments for marginalized communities. I understand that therapy is not one-size-fits-all - and I work to ensure each person’s story, values, and lived experience are honored in the process.
The Inner Work of Self-Worth
As a therapist, I believe that self-worth is at the heart of healing. Many of the struggles clients bring into therapy are rooted in a shaky sense of value. In my work, I help clients recognize how shame, criticism, or unmet needs have shaped their inner story, and together we build new ways of relating to themselves with compassion and confidence.
This book reflects that same approach: integrating science, reflection, and practical exercises to help you move from fragile self-esteem to a grounded sense of worth that doesn’t need to be earned. It explores how our sense of value shapes nearly every part of life - our relationships, our ability to cope with setbacks, and even the way we speak to ourselves.
Services
Individual
Personalized, one-on-one therapy to address your unique needs and goals.
Private Pay
Telehealth Session: $140
Couple
Youth & Family
Helping couples improve communication, connection, and quality of life together.
Private Pay
Telehealth Session: $140
Working with families to foster understanding, resolve conflict, and improve relationships.
Private Pay
Telehealth Session: $140
I offer a range of approaches in individual and couple’s therapy, including:
• Cognitive Behavioral Therapy (CBT)
• Narrative Therapy
• Acceptance and Comittment Therapy (ACT)
• The Gottman Method (Couples)
Specialities include: Anxiety, Depression, OCD, LGBTQ+ Identity Issues, Gender Exploration, Trauma, Relationship Conflict, Body Image, Perfectionism, Social Anxiety, Fetish / Kink+, Polyamorous / Non-monogamous Relationships, Substance Abuse, Behavioral Addictions, Transitional Life Stage Issues, Grief and Family of Origin Systems work.
• Dialectical Behavioral Therapy (DBT)
• Motivational Interviewing (MI)
• The Gottman Method (Couples) • Emotionally Focused Therapy
Schedule Your Free 15 Minute Consultation
Ryan Ingram, PsyD
Psychologist
Via Telehealth
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